Meditation for Fertility? You've probably heard about meditation from a friend, family member, or maybe even in the news. But what is meditation? Can meditation for fertility improve your health? Essentially, why should you meditate? Meditation is the act of calming your mind to train it to be in the present, or to strengthen your consciousness. The benefits of meditation are numerous, but here's a few that might be of interest to you and your fertility: Reduces stress A lot of stress … [Read more...] about Can meditation for fertility help me?